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BENEFITS OF HEALING

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  • Deeper Self Love 

  • Ability to Process Trauma

  • Forgiveness

  • Stillness

  • Flow 

  • Vulnerability

  • Regulating Nervous System 

  • Body Language

  • Reduction in Anxiety and Stress

  • Creative and Inspirational Clarity

  • Confidence

  • Awareness

  • ​Fun

  • Intimate Connections 

  • Safety 

  • Accountability

© 2025 by Heart Lab Studio

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